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UGREEN US217 30796 0.5m SATA III Data Cable

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Exact model guide · US217 · SKU 30796

UGREEN US217 30796 0.5m SATA III Data Cable

A 0.5m straight-to-straight internal 7-pin SATA data cable for connecting a motherboard or controller SATA port to one SATA HDD, SSD or optical drive. Metal latch clips help retain both keyed connectors inside a compatible desktop chassis.

Check first: This cable carries SATA data only. The drive needs a separate 15-pin SATA power connection from the computer’s power supply, and installation should be performed with the computer shut down and unplugged.
UGREEN US217 30796 straight latching SATA III data cable
The exact 0.5m cable uses straight 7-pin SATA data connectors with metal retention clips.

Product overview

Overview

UGREEN US217 30796 is an internal point-to-point SATA cable, not a USB adapter. One 7-pin plug connects to a SATA controller or motherboard port and the other connects to a SATA drive’s 7-pin data receptacle. Both connectors are straight, so case clearance must be checked at both ends.

SATA III supports a 6Gbps theoretical signaling rate, with backward negotiation to SATA II and SATA I. The exact title and SATA III classification support 6Gbps; an isolated 5Gbps line in the current body copy is not retained because it does not match the SATA interface specification or exact model presentation.

The flat black construction is shown with tinned-copper conductors, insulation, aluminum-foil shielding and grounding elements inside a PVC jacket. Shielding and latch retention support a stable link, but real drive speed still depends on the controller, media, firmware, queue depth and workload.

Verified highlights

Key features

  • Exact format: 0.5m internal SATA data cable with one straight 7-pin plug at each end.
  • SATA III link: up to 6Gbps theoretical, backward compatible with SATA II and SATA I at lower rates.
  • Metal latches: retention clips engage compatible latching SATA receptacles and release when the clip is pressed.
  • Data-only wiring: no 15-pin power contacts; the drive’s power supply cable remains mandatory.
  • Point-to-point connection: one controller port to one SATA storage or optical drive.
  • Flat flexible jacket: routes along a case while broad bends reduce strain on sockets.
  • Shielded conductor stack: exact artwork identifies PVC, aluminum foil, tinned-copper conductor and ground structure.
  • No conversion electronics: the cable carries native SATA and does not convert to USB, M.2 or eSATA.
UGREEN 30796 tinned copper insulation foil and PVC cable layers
The exact construction diagram identifies tinned-copper conductors, insulation, foil shielding, ground and PVC jacket.

Know the exact connector roles

SATA data, power and connector map

A 2.5/3.5-inch SATA drive has adjacent data and power sections. This cable fits only the narrower 7-pin data section.

  • Controller-side 7-pin plug: connects to an internal SATA data port on the motherboard, host bus adapter or supported controller.
  • Drive-side 7-pin plug: connects to the narrow SATA data receptacle on a HDD, SSD or SATA optical drive.
  • L-shaped key: controls orientation. Align it visually and never force or rock the plug.
  • Metal latch: presses down for removal; pulling without releasing can damage a compatible latching socket.
  • Separate 15-pin power: comes from the computer power supply and is not included in this cable.
  • 0.5m route: allows moderate internal routing; coil excess loosely without sharp folds or fan obstruction.
  • Native SATA path: carries data without USB or PCIe protocol conversion and uses the controller’s negotiated SATA generation.
UGREEN 30796 matching straight SATA data connectors and latches
Both ends carry native SATA data; the drive’s wider 15-pin power connection remains separate.

Where it makes sense

Use scenarios

Use the cable to add or replace one internal SATA data link where 0.5m reach and straight connectors fit the case layout.

  • Connect a 2.5-inch SATA SSD to a desktop motherboard while providing its separate SATA power lead.
  • Connect a 3.5-inch SATA HDD to an available controller port for storage, backup or media libraries.
  • Connect a SATA DVD/Blu-ray optical drive inside a desktop when the controller, OS and separate power supply support it.
  • Replace a damaged, loose or intermittently detected SATA data cable during systematic storage troubleshooting.
  • Route a drive to an add-in SATA controller or supported backplane whose internal port and case clearance match the straight plug.
  • Use in a workstation build where latch retention is preferred and the 0.5m length can be routed without obstructing fans.
UGREEN 30796 SATA data connection to a standard internal HDD
Use one cable between a SATA controller port and one compatible HDD, SSD or optical drive.

A dependable first connection

Setup and usability guidance

Work inside a powered-down computer and identify both the SATA data port and the separate power connector before routing.

  1. Shut down the operating system, switch off and unplug the computer, then discharge residual power according to the case/motherboard guidance.
  2. Use antistatic precautions and locate an available internal SATA controller port plus a compatible 2.5/3.5-inch SATA drive or optical drive.
  3. Check that a separate 15-pin SATA power connector from the power supply reaches the drive.
  4. Align one 7-pin plug’s L-shaped key with the controller port and insert it straight until fully seated and latched.
  5. Route the 0.5m cable with broad bends, clear of fans, sharp edges and hot components, then attach the other end to the drive data socket.
  6. Connect the separate SATA power lead, secure the drive in its bay and close the case before restoring mains power.
  7. Enter firmware or the operating-system disk utility to verify detection. Do not initialise or format a drive that contains needed data.
  8. For removal, power down again, press the metal latch and withdraw the connector straight without pulling on the cable.

Match the whole chain

Compatible devices and systems

Compatibility depends on native internal SATA data sockets, suitable case geometry and a separate power path for the drive.

  • Desktop motherboards and SATA host adapters with an internal 7-pin SATA data receptacle.
  • 2.5-inch SATA HDDs and SATA SSDs with standard data and power edge connectors.
  • 3.5-inch SATA HDDs with standard data and separate 15-pin power connection.
  • Internal SATA optical drives when supported by the controller, operating system and application.
  • SATA III, SATA II and SATA I devices at the mutually negotiated interface generation.
  • Cases with enough straight-connector clearance and a route of approximately 0.5m.
  • Latching and non-latching SATA sockets, provided the plug fits normally; retention behavior can differ by receptacle.
UGREEN 30796 SATA motherboard HDD SSD and optical drive diagram
Native internal SATA controllers can connect one supported storage or optical drive per cable.

Capabilities

What this product does

  • Carries native SATA data between one controller port and one compatible drive.
  • Supports the SATA III 6Gbps theoretical signaling ceiling with backward negotiation.
  • Provides straight connectors at both ends for conventional internal routing.
  • Uses metal latch clips to help retain the cable in compatible SATA receptacles.
  • Connects SATA HDDs, SSDs or optical drives when their separate power and controller support are present.
  • Replaces an existing 7-pin SATA data lead without adding driver or conversion electronics.

Clear boundaries

What this product does not do

  • It does not supply drive power; a separate 15-pin SATA power cable is required.
  • It does not connect USB, USB-C, eSATA, IDE/PATA, SAS, mSATA or M.2 drives.
  • It does not convert protocols, add a controller port or make a SATA drive work in a PCIe-only socket.
  • It does not provide RAID; RAID depends on the controller, firmware and software.
  • It does not guarantee that a drive is bootable; BIOS/UEFI, controller mode and OS installation determine boot support.
  • It does not guarantee hot plug/hot removal. Power down before normal internal connection changes.
  • It does not make a failed drive, unsupported filesystem or disabled motherboard port operational.

Good practice

What to do

  • Power down, unplug and use antistatic handling before working inside the computer.
  • Align the L-shaped key and press/release the metal latch correctly instead of pulling on the jacket.
  • Provide the drive’s separate SATA power lead and secure the drive mechanically in its bay.
  • Route with broad bends and keep the cable clear of fans, heat sinks, case edges and closing panels.
  • Label controller and drive ends in systems with many similar cables, and retain a known-good cable for diagnosis.
  • Back up important data before changing controller mode, partitions, RAID settings or filesystem structures.

Avoid these mistakes

What not to do

  • Do not mistake the narrow 7-pin data plug for the wider 15-pin SATA power connector.
  • Do not force the key, pull without pressing the latch or lever sideways against a motherboard socket.
  • Do not route the cable through a fan blade, trap it under a graphics card or crush it with the side panel.
  • Do not connect or disconnect inside a powered system unless every component explicitly supports a managed hot-plug procedure.
  • Do not daisy-chain SATA data cables; one controller port connects point-to-point to one drive.
  • Do not expect more than the negotiated controller/drive generation or treat 6Gbps signaling as a guaranteed file-transfer result.

Important safety and performance notes

Warnings and limitations

Internal connectors and exposed components can be damaged by static, wrong orientation or live insertion. Treat the cable change as computer service work.

  • A loose or partially seated data connector can cause resets, CRC errors, missing drives or filesystem damage during writes.
  • Press the metal latch before removal. Excess force can crack the plastic tongue or pull a motherboard port from the PCB.
  • SATA power is separate; never improvise power by altering this data cable or using an unverified adapter.
  • Hot-plug support depends on the SATA controller, BIOS mode, operating system, drive and physical power sequence; it is not promised here.
  • Changing AHCI/RAID/controller modes can prevent an existing OS from booting and may alter array behavior. Follow motherboard guidance.
  • The 6Gbps SATA III value is theoretical. HDD media rate, SSD controller, cache state and workload usually determine observed speed.
  • Stop using a cable with cut insulation, deformed latches, burnt contacts or connection errors that change when the cable moves.
UGREEN 30796 flat flexible cable bend and durability view
Route the flat jacket with broad bends and keep it clear of fan blades, sharp edges and heat.

Keep it working and solve common issues

Care, troubleshooting and buying checklist

Separate cable integrity from power, controller configuration and drive health by changing one component at a time.

  • Drive not detected: power down, reseat data and separate power leads, try another SATA port and verify the controller is enabled.
  • Intermittent resets: replace the data cable with a known-good lead, inspect the latch/socket and check the power connector.
  • CRC errors: review SMART UltraDMA CRC counts where available, reroute away from interference and replace a suspect cable.
  • Lower link rate: confirm the controller and drive support SATA III; a SATA II device correctly negotiates lower.
  • Visible in firmware only: inspect OS storage drivers, disk state, partitions, filesystem and mount settings.
  • System no longer boots: restore the correct boot drive, port order and AHCI/RAID firmware mode; the cable alone cannot configure boot.
  • Buying check: verify 7-pin internal SATA data sockets, separate power, straight-plug clearance and a 0.5m route.

Exact-model details

Technical specifications

Brand / model / SKU

UGREEN US217 / 30796

Product type

Internal SATA data cable

Length

0.5m

Connector A

7-pin SATA data male, straight, latching

Connector B

7-pin SATA data male, straight, latching

SATA generation

SATA III / 3.0 class

Maximum signaling ceiling

Up to 6Gbps theoretical

Backward compatibility

SATA II and SATA I at lower negotiated rates

Data / power

Data only; separate 15-pin SATA power required

Topology

One controller port to one drive

Supported drives

2.5/3.5-inch SATA HDD/SSD and compatible SATA optical drive

Unsupported interfaces

USB, eSATA, IDE/PATA, SAS, mSATA and M.2

Conductors

Tinned copper as shown

Shielding / ground

Aluminum foil and ground structure as shown

Jacket

Flat black PVC construction

Approximate connector body

21.8 × 14 × 6mm; cable exit about 7.7mm as illustrated

Hot plug / RAID / boot

Not promised / not provided / system-dependent

UGREEN 30796 SATA III large-file transfer performance example
SATA III provides up to 6Gbps signaling; drive media and workload determine measured file speed.

In the box

Package contents

The package contains one native SATA data lead. Power cables, controller cards, drives, mounting screws and tools are separate.

  • 1 × UGREEN US217 30796 0.5m SATA III data cable
  • Drive power cable, SATA controller, HDD/SSD/optical drive and tools are not included
UGREEN 30796 connector body and cable exit dimensions
The dimension view helps confirm straight-plug clearance before routing the 0.5m cable inside a case.

Tap a question to expand

Product-specific FAQ

Does this cable power a SATA drive?
No. It is a 7-pin data cable. Connect a separate 15-pin SATA power lead from the computer power supply.
What is the cable length?
The exact SKU is 0.5m long.
Are both connectors straight?
Yes. Both ends are straight 7-pin SATA data plugs with metal latch clips.
What is the maximum interface speed?
SATA III supports up to 6Gbps theoretical. Real drive transfer is lower and depends on the complete system.
Does it work with SATA II or SATA I?
Yes. The controller and drive negotiate their mutually supported lower generation.
Can it connect a 2.5-inch SSD?
Yes, if it is a standard 2.5-inch SATA SSD and you provide its separate SATA power connection.
Can it connect a 3.5-inch HDD?
Yes, with a standard internal SATA data port and separate power supply lead.
Can it connect a SATA DVD or Blu-ray drive?
Yes, for native SATA data when the optical drive, controller, operating system and separate power connection support it.
Does it work with M.2 NVMe or M.2 SATA?
No. M.2 cards use different sockets. This cable is for the standard 7-pin internal SATA data interface.
Can I hot-swap a drive with it?
No general hot-swap promise is made. Power down before normal installation or removal unless the whole system has a documented managed procedure.
Does it add RAID or make a drive bootable?
No. RAID and boot behavior are controlled by the motherboard/controller firmware and operating-system setup.
How do I remove the connector safely?
Shut down and unplug the system, press the metal latch, and pull the connector straight by its body—not the cable.

Model verification

Research and source note

This exact-model guide was reconciled against live Shopify product gid://shopify/Product/7841992671331, its attached UGREEN-owned Shopify CDN media, and the UGREEN India model page at https://www.ugreenindia.com/products/ugreen-sata-3-0-cable-0-5m-black-us217-30796.

Connector direction, protocol, power path and drive form factor are stated separately so a similar-looking socket is not mistaken for a different function. Performance figures are interface ceilings, not guaranteed file-copy rates.

Only claims supported for this exact SKU are retained. Related-model artwork, uncertain capacity or length claims, and unsupported promises about charging, display output, hot swapping, RAID, booting or operating-system behavior are left out.

  • The SATA III 6Gbps specification is retained; an isolated 5Gbps sentence in the current body is excluded as inconsistent with this exact interface.
  • Hot plugging, RAID and boot support are not presented as cable features because each depends on the controller and system configuration.
  • Eight unique images from the exact live SKU 30796 media set are retained; near-duplicate decorative frames are omitted.

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A
Arnab Basak

Awesome transfer rate......